When asked what they have enjoyed the most in their lives, elderly people often speak of love. They tell stories about their spouses of many decades, or flings they had in their youth. In speaking of this love, while the companionship and support are usually mentioned and greatly appreciated, it is the memories of romance…

Approximately 50% of us struggle with anxiety in our intimate relationships. If youre one of them youre certainly not alone! Be aware! The anxiety problem can be hidden. It manifests as a seeming inability to attract the right partner and falling for the wrong one time and time again; falling in love, but then experiencing…

Joyful sex is one of the great pleasures of life. And like so many of the good things in life, our ability to enjoy sex to the fullest is greatly dependent on our overall health and radiance. A healthy lifestyle that includes nutritious food, plenty of sleep, consistent exercise, and outlets for our creativity are…

Good sleep is one of the most important aspects of healthy living. That is why it is called our beauty rest. But if we share our bed with someone who snores, getting enough quality sleep can be impossible. Before we let our partners snoring turn us into crazy people, here are some tips to help…

Sex is one of the primary pleasures of life. It can support connection, intimacy, health, and happiness. It is often one of the most exciting parts of a relationship. But sometimes in long-term relationships the desire and passion can wane a bit. Or if you are single, it can be challenging to keep the flame…

Losing the connection you once felt to a partner can be a painful and confusing experience. We become bonded to our partners energy and to feel it cold, withdrawn and disinterested can be like living with an open wound. On the other side, you may no longer feel the attraction you once did. You may…

In many religions and traditions, forgiveness is considered one of humanitys greatest virtues. But if morality is not a strong force in your life, there are many reasons to practice forgiveness beyond it simply being the right thing to do. Releasing past hurts and grudges can profoundly boost your physical, emotional, and mental well-being. It…

Do your relationships support you to feel healthy and loved? When you are with your friends or partner, do you feel nourished, inspired, respected, and appreciated? If not, you might need to reconsider how, and with whom, you relate. What Is a Toxic Relationship? Toxic friendships and romantic relationships can take many forms, but the…

If the songs on the radio are right, then everybody either wants to be in a relationship, is in a relationship, or is healing a broken heart. And while this may be an over simplification, it speaks to an underlying truth we are hooked on love. If you are single and want to share your…

Have you got bogged down in the daily grind and forgotten to remind you partner how important they are to you? Feeling appreciated and knowing that your partner cares for you is essential to the maintenance of a happy, healthy relationship. There are plenty of ways to show your partner that you care ranging from…