Blueberry Pancakes

My favorite family tradition is Sunday Breakfast. Its day when we slow things down to make a proper start of the day. And there is no better way to start a day than a batch of light and fluffy pancakes. The pancakes are quick to make and the ingredients are items we usually have at…

Banana and Nut Breakfast

I looked into the fridge this morning looking for a quality high protein breakfast and inspiration failed me. Eggs had no appeal, cheese even less and as for eating the left over lentils well theres a time and place and today wasnt it. I wanted something sweet. I wavered on the edge of tucking into…

Sugar

Forget about the supermarket products prepare this granola at home to make sure it doesnt contain unhealthy ingredients such as sugar and refined fats. This recipe will transform you favorite breakfast into a healthy one! First, you have the fibers from oats, although indigestible by your body, but a great help for regulating digestion, preventing…

Vegan Quinoa Porridge

I made quinoa porridge for breakfast this morning. Quinoa is full of protein and a high protein breakfast is one of the very best ways to start the day. Fasting blood sugar at breakfast (if your last meal was around 7pm) should be around 4.5 mmol. If you have a carb based breakfast sugary foods…

Learn the Best Easy Healthy Vegan Banana Bread Recipe Out There!

Ingredients 2 &1/2 cups wholemeal flour 2 tbsp baking soda 3 tbsp agave syrup 3 tbsp flax seeds, soaked overnight 2 tsp cinnamon 4 large black bananas (over ripe) 2 tbsp coconut oil A pinch of pink Himalayan salt You dont have to worry anymore when eating your favorite cake this banana bread splendor is…