Granola Crunch Toast With Banana And Chia Seeds

A Healthy anytime snack or a delicious breakfast perfect for anyone. The flavor combo is incredible. Packed with healthy fats, superfoods from chia seeds, and is Gluten free. Perfect for the kids, on-the-go, or a fast breakfast. You can eat indulgently without eating unhealthy! I got you covered. Dont forget that amazing fresh fruit that…

Hummus with Lemon and Coriander

I make a lot of hummus and its a firm family favourite but it can also get a little samey so I decided to tweak my recipe and be a little imaginative. It was a great success, to the point where the kids tucked in and ate it with friends while watching a movie and,…

Frittata

This frittata is a real comfort food, which transforms a couple of simple ingredients into a delicious dish. My version uses less oil, so its lower in calories and its packed with potato, broccoli, red onion and peppers. There is a similarity with Spanish tortilla because of the potato. But this recipe is extremely versatile…

Creative Mozzarella and Kale Salad

Kale is one of the best detox foods around. In the American journal of clinical nutrition a study has suggested that a diet rich in vitamin K helps us fight cancer. Kale, in particular, has been recognised as helping lower the risk of certain cancers (colon, ovarian, prostate, bladder and breast). This could be because…

Quinoa Veggie Burger Recipe

Quinoa is an amazing source of protein. Its also the lazy foodists shortcut to healthy food because using it to make all sorts of variations is so very simple. Great thing about quinoa (pronounced Keen~wah) is that is gives the burger a really nice texture. If you suffer from restless legs making sure your iron…

How to Make Homemade Popcorn

Oh, popcorn! This snack staple has been a favorite of mine since childhood. Easy and fast, popcorn is a relatively safe treat that is far better for us than most processed food. If you are going to eat any kind of corn, always get organic. Most conventional corn is genetically modified and covered in harmful…

Oatmeal Sesame Crackers with Yogurt Dip

Oatmeal sesame crackers are one of the easiest and healthiest recipes that can be made at home. Oatmeal is a rich source of fiber and nutrients. Ingredients: Crackers 1 cup Rolled Oats(50 gms) 1 cup whole wheat flour (50 gms) 1 tsp salt 1 tbsp olive oil cup water Sesame seeds (For sprinkling) Yogurt Dip…

Maple Spiced Nuts Recipe

These nuts are a delicious snack and perfect with drinks before dinner. Easy and quick to make, they are ready in 15 minutes and can be stored in an airtight container for up to 10 days mine are always eaten pretty well on the day they are made. Nuts are of course rich in energy,…