Created by Stanley Burroughs for treatment of stomach ulcer, the lemon detox diet has become a fitness rage today. He surmised that before treating any condition or symptom the body should be completely cleansed internally. Today this thought process has evolved to cleansing the body to keep it healthy and prevent the rise of...
There are numerous detox diets out there which claim to help users lose weight and feel good but how will you know which is the best detox diet for you? Some detox diets are natural while others are supplements with natural ingredients in them. All focus on cleansing the system and aiding in weight...
Smoking is a vicious habit but, unfortunately, a lot of us do it. We are aware of all the negative effects it has on our health yet we are not able to overcome its addictive qualities. Well, in fact, we can. More than two thirds of all adult smokers want to quit and over...
What is natural skin care, and how can you try it out? This method of skin care is caring for your skin using only ingredients that are naturally derived, such as flowers, essential oils, roots, and herbs, or extracts from these items. They are then combined with other carrier agents that are completely natural,...
Raw food diet recipes are easy to prepare, healthy and chock-full of nutrients, poor in calories and very filling, so they’re great allies when it comes to dropping some pounds without feeling hungry, moody and tired throughout the day. The high amount of vitamins and complex carbs in raw foods makes them an effective...
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