5 Ways To Switch Running Routines Wisely

If you think about it, running and jogging is pretty basic but it wasn’t until the 1960’s that the term ‘Jogging’ became the mainstream and it became an actual routine; a sport of sorts for many!As far as sports are concerned, there are many forms of it and one can actually witness most of...

Healthy Lifestyle with Nutrition Shakes

Healthy Lifestyle with Nutrition Shakes
Some time ago, the protein shakes were considered as a secret weapon in the world of bodybuilders. The shakes were consumed by bodybuilders to enhance the muscle mass. Dieters took advantage of their appetite suppression and calories control properties. And people with healthy lifestyle praised the shakes for their content of fiber, minerals and...

5 Indisputable Benefits of Co-Sleeping / Bed Sharing

5 Indisputable Benefits of Co-Sleeping / Bed Sharing
Bed sharing is a controversial parenting topic. The benefits of co-sleeping far outweigh that entire hullabaloo about SIDS.Why it that a lot of well-meaning doctors are scaring parents with big words such as “infant death” and whatnot? Decades have passed, and yet theclamor about co-sleepingperils has never gone down. Are we not being told...

Best Alternatives to Slim Quick Shake

Best Alternatives to Slim Quick Shake
SlimQuick comprises a range of products to manage fat. The shake is designed specifically for women is claimed to be a perfect diet shake due to the patented form of minerals and green tea.In fact, the main components of this formula are caffeine and green tea extract. The other ingredients cannot boast of some...

The Craze for HCG Diet and Why Is It Effective?

The Craze for HCG Diet and Why Is It Effective
The New “fad” Diet that Works  I think we can all understand the frustration of the dieting yo-yo effect. One weekend we can fit into our jeans and the next month is back to the celery sticks and endless salads. Oh! And who can forget the notorious holiday dinners when you’ve eaten so much the...