You can get healthy, fresh and clear skin every day just by adopting some natural optimal skin care habits, these can become second nature and are an easy way to enjoy looking and feeling your best. The skin is your bodys largest organ, it is the protective layer covering all you internal organs. It acts as a waterproof insulating shield that guards the body against temperature extremes, damaging sunlight and harmful chemicals.

Skin also manufactures vitamin D for the conversion of calcium into healthy bones as well as being a huge sensor with a massive network of nerves to keep the brain in touch with what we are feeling on the surface of the skin.

It makes sense to have an everyday approach to its care. Here is how to do it.