LATEST ARTICLES

How to Maintain Your Healthy Smile with 5 Easy Tips

According to the World Health Organization, 60–90% of school children and nearly 100% of adults worldwide, have dental cavities. Oral health is vital to general health, and poor dental hygiene can cause numerous dental problems that can further lead to heart disease, respiratory illness or other health problems. A pearly white smile makes you...

Why gardening is good for your health

We have talked about growing your own vegetables before here at My Healthy Living Coach, but today we have teamed up with the people at WhatShed to bring you this very interesting infographic that showcases just how good for you gardening can be.To start with one of the best things about gardening is that...

How to Find the Right Weight Loss Diet

The right weight loss diet is one that you will follow. You can pay for the most expensive diet plan in the world, but if you don’t follow it, you won’t lose weight.That being said, the right diet is not a diet at all. It should be a change in your lifestyle. We recommend...

How Do You Feel in Your Post-baby Body?

Pregnancy is a great period in a life of a woman, but it affects her in so many ways. Your hormones will rage, you’ll gain weight, feel everything from nausea, through constipation and bloating to teeth problems and hair loss, so it will probably seem like a nightmare at some point. However, knowing that...

7 Hair Masks for Dandruff that Worked

Dandruff is an intricate hair problem that affects people with dry hair as well as oily hair. But hair masks can help greatly to combat dandruff and deep condition and nourish the hair.Hence, if you want to know some amazing hair masks to keep dandruff at bay, then check them below! Lemon, Honey and Yogurt...