Vegan Peach Galette

This delicious but very simple dessert is a great way to enjoy peaches while they are in season. The spelt flour gives the crust a delicate nutty flavor that goes well with this fruit. Spelt is one of the earliest domesticated grains; it hasnt changed since ancient times. It remains untouched by modern concepts such…

Eggplant and Chickpea Curry

I call this dish a curry but in fact it is a fusion of Mediterranean and Indian flavors. Eggplant and chickpeas are common ingredients in both cuisines, but the spices and their use is quite different. Canned chickpeas are often used in salads or hummus, but here they are fried with eggplant, tomatoes, onion and…

Mushroom Pate

Homemade mushroom pate is easy to make and you will be rewarded with great taste that store bought pates just dont have. This is a perfect starter for your dinner party and it is great for spreading on toasted baguette or crackers. It has a creamy texture from blended walnuts and flavor from garlicky mushrooms,…

White Beans and Red Pepper Salad

I dont know of a dish that deserves the title quick and easy more than this one. Except for roasting peppers, which should be done in advance anyway, preparation basically consists of placing the ingredients together in a bowl. So in a few minutes you get a dish that looks great, tastes even better and…

Roasted Beet Hummus

This recipe is an interesting variation of traditional Levantine dish. The beets add a subtle earthy flavor and sweetness which nicely offsets the garlic, cumin and lemon. And the traditional flavors of the Levant elevate the beets to a unique, delicious level. Texture wise, this hummus is just as creamy as a chickpeas only version….

Flatbreads with Tomato and Black Pepper

This crunchy flatbread is quick, gluten-free, a bit addictive and has a delicate nutty flavor. The beauty of the flatbread is that you can add any toppings youre in the mood for. Change it up every time! Its ideal as a lunchtime snack and is so healthy too. Its filled with energy-boosting plant protein, healthy…

Blueberry Pancakes

My favorite family tradition is Sunday Breakfast. Its day when we slow things down to make a proper start of the day. And there is no better way to start a day than a batch of light and fluffy pancakes. The pancakes are quick to make and the ingredients are items we usually have at…

Quinoa & Red Bean Stuffed Peppers

Quinoa and red bean stuffed peppers are delicious and very filling meal. Hearty tomatoes, red beans and the super-food quinoa make this dish tasty and healthy. The whole dish can be prepared in advance and baked a day later and thats a big plus. Peppers are low in calories, so when you stuff them with…

Guacamole with Spicy Beet Chips

Guacamole A lots of people avoid snacking. They just dont want to add extra calories to their diet. But, you should know, there is definitely a right way and a wrong way to snack. You should avoid food loaded with sugar or fried food. If you want to snack: healthy, guacamole and oven baked beet…

Peanut Butter Banana Smoothie

VeganPreparation time: 5 minutesServing: 1 This simple smoothie is rich in protein and nutrients and packed with flavor. Banana and peanut butter wonderfully complement each other. If youre a fan of peanut butter and banana sandwiches youll love this smoothie, its a healthier version, with less calories, than the old classic. Ingredients: 1 large ripe…