Black Forest Cherry Brownies Recipe By Elaina Love Ingredients 4 cups soaked and dehydrated walnuts (about 2 cups before soaking) cups packed, pitted dates cup carob powder 2 tsp. cherry extract (frontier herbs) or 1 Tbs. Eden Cherry Concentrate Optional: 1Tbs. coconut oil for an extra rich almost fudge-like brownie cup coarsely chopped, dehydrated walnuts…

Sunflower Sprout Salad Recipe for chilly rainy nights Ingredients 2 Large Bunch Sunflower Sprouts 2 Tbs Virgin Olive Oil 1 Tbs Dulse Flakes 1 Tsp Fresh Minced Ginger 1/2 Tsp Curry Powder 1 Cup Cherry Tomatoes (Halved) Preparation Toss everything in a mixing bowl until evenly combined, serve with a dash of pepper. This dish…

Can be served as a starter, or with a salad for a lunch or light dinner. Theyre great on toasted ciabatta too. The mushrooms have a meaty texture and full flavour, so it is well matched with a chargrilled steak. Ingredients Mild cooking oil spray like light olive oil. 2 large portabella or field mushrooms,…

Preparation: 2 hours Cooking Time: 10 min Servings: 6 This quick and easy ravioli recipe uses wonton wrappers in place of homemade pasta. Ingredients 1 cup mashed pumpkin seasoned with salt and pepper cup grated parmesan cheese 24 wonton wrappers cup chicken broth or Miso soup 1 tablespoons butter Chopped parsley Preparation Combine seasoned pumpkin…

A perfect guide on how to roast vegetables and cook healthy dinner at home. The amazing part of this cooking method is that roasting also makes bitter veggies sweet and delicious and easiest way to cook vegetables. Ingredients 3 small zucchini, halved lengthwise 350 grams/12 ounces white button mushrooms, wiped clean and trimmed 4 carrots,…

These colorfull kabobs are full of taste and healthy which will disappears once your kids will see them. The best part is that these Kabobs are full of nutrition. Ingredients 4 honeydew or cantaloupe melon slices 2 ounces reduced-fat cheddar cheese 4 whole fresh strawberries 4 fresh blackberries Directions 1. Use small 1 to 1…