9 Food

For far too many people, developing some form of cancer has become an eventuality. The toxicity level in our air, water, and food is more than our bodies were designed to bear. Combined with genetic mutations and sedentary lifestyles, it seems disease is unavoidable for many people. But there is always hope. Just as unhealthy…

6 Ways To Ease Back Pain!

If youve ever uttered the words, Oh, my aching back, youre not alone. Approximately one in four adults will experience back pain at some point in their lives. And, to make matters worse that pain often comes on suddenly. One minute youre fine, and the next, its a back attack. It may be sparked by…

Different Types of Migraines

Theres nothing like the pounding intensity of a migraine. Everything gets louder, brighter, and sharper. The world distills to a single point of painful focus, usually on one side of the head. When you are in it, all you want is for the pain to stop, and its likely that youll be so nauseous that…

Get Your Cholesterol Levels in Check

Protecting our cardiovascular system should be a top priority. But with our mostly sedentary lifestyles (said as I sit at a computer to post this), inflammatory foods, and questionable diets, cardiovascular disease is on the rise. One of the markers for developing disease is high cholesterol levels, especially the bad LDL low-density lipoprotein cholesterol. This…

Migraine Headache Overview and Its Different Types

Theres nothing like the pounding intensity of a migraine. Everything gets louder, brighter, and sharper. The world distills to a single point of painful focus, usually on one side of the head. When you are in it, all you want is for the pain to stop, and its likely that youll be so nauseous that…

Natural Solutions to Get Rid of Gas and Bloating

So, lets get the twitters out of the way. Gas, flatulence, farts, passing wind, the toots it happens to all of us. Its normal to pass gas 12 25 times per day, so dont be embarrassed. I am sure even the Dalai Lama toots on occasion. But what is unnatural and unnecessary is when it…

Learn About Symptoms of a Heart Attack

We all know the classic image from the movies. An older man grasps his chest in pain and falls over. Someone recognizes hes having a heart attack and calls an ambulance, and he is rushed to a hospital. In real life, however, a heart attack can be much more subtle, and therefore harder to recognize….

Negative Effects Of Hypertension On Your Body‏

Hypertension occurs when blood pressure is chronically elevated. Temporary bouts of high blood pressure that occur once in awhile are usually not a problem, but over time, hypertension can damage the body. In extreme cases, chronic hypertension causes disabilities, organ damage, and heart attacks. It is possible to get hypertension under control, but it takes…

Causes, Signs and Symptoms of Flu and Cold

The chills, the fever, the sniffling, the aches. Cold and flu season is no fun. The key to finding relief may be in first knowing what causes them so you can take steps to avoid them, second, to know when its coming and finally, determining if its a cold, flu or something totally different. Causes…

Juicing Combination To Fight High Blood Pressure

The ingredients in this recipe have been shown to help detoxify the body and also provide nutrients that are beneficial for the regulation and lowering of blood pressure. High blood pressure, or hypertension, can be extremely dangerous, causing damage that can last for years. Normally, the arteries of a healthy person are strong and flexible….