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Happiness

10 Steps to Love Myself: I Don’t Need to Be in Relationship Until I Know that I’m Ok!

I Don't Need to Be in Relationship Until I Know that I'm Ok!
Love is the web of life. At our essence, we are beings made of love. Since it is our natural state, we do not need to seek love outside of ourselves. But that is exactly what so many people do. Instead of tapping into the fountain of love that lives in our centers, we...

10 Ways to Invest in Yourself… It’s Worth It!

10 Ways to Invest in Yourself…
At the end of our lives, it will not be the number of dollars in our bank accounts that determines our levels of satisfaction with the time that we had on this planet. People on their deathbeds never regret not having earned more money or spending more time on the Internet. When all is...

Ten Ways to Have Your Dream Life – How the World’s Most Successful People Have Achieved Their Goals

How the World’s Most Successful People Have Achieved Their Goals
We often comfort ourselves with the belief that successful people are successful by default. We believe they were born with golden opportunities, or blessed with extraordinary luck. This isn’t true. Most successful people have worked hard at their personal and professional goals, made sacrifices and refused to give up. There are common characteristic’s shared...

Ten Ways to Make 2015 the Best Year of Your Life

2015 the Best Year of Your Life
1. Take stock Be really honest with yourself. Are you enjoying the work that you do? What is your real passion? Are you happy with your social life? How are your relationships with your family, your children, or your partner? What would these areas of your life look like if they were exactly as you’d...

10 Positive 2015 New Year Resolutions!

10 Positive 2015 New Year Resolutions
It's that time of year again. Everyone starts taking stock of our lives, thinking about how we want to improve in the coming year. From work and finances to physical and mental health, we all have areas in our lives that we wish where a little (or a lot) healthier. We are also in...

What’s the Purpose of Life?

the Purpose of Life
This question has been at the forefront of human consciousness since we had enough time to do anything more that just survive. Once we reached a state of development that gave us space to choose how we spend our time, we began to wonder about the purpose of existence.We are blessed with self-awareness and...

One Thing We All Want and Don’t Have!

We All Want Freedom
We live in the age of instant gratification. With a click or tap we can have almost anything we want, if we have the resources. But even with the ready availability of all sorts of things to satisfy our desires, many people are deeply unhappy. Because although we can buy almost anything these days,...

Forget About Anger and Bitterness… Invite Kindness and Love Into YOUR Life

Forget About Anger and Bitterness
It seems like most people are set to "always angry" mode. The stress of our modern world and all that goes with being a responsible adult weighs heavily on us. It makes us act in ways that at some level we know are unhealthy, but cannot seem to stop. Emotions have a snowball effect....

Ten Ways to Have Whatever You Want, Providing You Go for It in a Happy Way

Ten Ways to Have Whatever You Want, Providing You Go for It in a Happy Way
Likely, you will have heard of the Law of Attraction, or otherwise termed the art of manifestation. We can attain what we would like as the universe abides by certain laws. Once known, we can use these laws to our advantage. You can have what you want. The quickest route to having what you...

Is Your Unhappiness Killing You?

Is Your Unhappiness Killing You
Science is beginning to understand how much our feelings affect the world around us. Our thoughts and perspective have more power over our bodies and our lives than most people realize. We live in an age where many people spend the majority of their waking hours doing work that is not fulfilling. Happiness is...

Will Vipassana Help Me Find Happiness?

Our world is running on stress and overwhelm. Many, many people are deeply unhappy nearly all the time, living in patterns that only perpetuate that unhappiness. If we do not change how we operate as a species, we are all going to burn ourselves out.A big part of the problem is our tendency to...

10 Ways of Leading a Simple Life

Our world is obsessed with more. More money, more fame, more frontiers to discover and things to collect. But the greatest frontier is discovering what makes humans truly happy and healthy. Happiness is not about how much stuff you have. The newest techno gadget or other toy is not, at the end of the...

Money Can’t Buy Happiness

Money Can't Buy Happiness
The way most of the world acts, you would think that money is the substance of life. We give all our time for it, prioritizing it over our families and friends, and sometimes even our health. We fight over it, steal for it, kill for it, and are destroying the planet for it.But money...

10 Ways to Live a Simple Life

Live a Simple Life
Life is inherently simple. It is we who are complicated. So many of us fill every available moment and square inch of space with doing, buying, and striving. Our physical and mental "stuff," that we think will make us happy if we have more of it. But this addiction to busyness is killing us....

10 Ways for Me to Have Whatever I Want

10 Ways for Me to Have Whatever I Want
Being an adult can be really hard sometimes. The responsibilities of keeping a life going can overwhelm us, until we compromise our dreams and resign ourselves to "just getting by." But I do not believe that we are given this incredible life to just go through the motions. It's impossible that we have been...

10 Ways to Develop More Purpose in My Life

10 Ways to Develop More Purpose in My Life
After food, shelter, and community, one of the most basic human needs is meaning. To feel truly fulfilled as human beings, we need to feel like we contribute to the world in a valuable way. While many people just go through the motions of life, most of us need a sense of purpose to...

What Can I Do to Get Inspired About Life?

What Can I Do to Get Inspired About Life
If only inspiration were something you could buy at the store. How much easier would it be to stay motivated and excited about life if we could just always be inspired? But we are not built like that. Even the most creative people occasionally have times when the juices are just not flowing. If...

We Can’t Change Others, We Can Only Change Ourselves!

We Can't Change Others, We Can Only Change Ourselves
Many of us are motivated by a desire to create positive change in the world. But looking outside of ourselves for change is not the answer. It can be so easy to think everything would be better if other people changed. To see something that could use improvement in someone else's life, and fixate...

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