1.6 C

Raw Lunch

Sprouted Chickpea Hummus with Tabbouleh

Sprouted Chickpea Hummus with Tabbouleh
During sprouting there's kind of a miracle happening with the seeds, as they completely change chemically, turning into real energy machines. Quality proteins, vitamins and minerals, fibers, energy and hundreds of enzymes turn sprouts into super-foods, exceptional for alkalizing and vitalizing our bodies. IngredientsFor the Hummus1 Cup Sprouted Chickpeas 1 tblsp tahini (sesame paste) 2 tblsp...

Kale and Parmesan Nuts Christmas Salad

Kale and Parmesan Nuts Christmas Salad
Ingredients 2 bunches of fresh kale, chopped 1 orange, juiced 4 tblsp extra virgin olive oil 1 cup walnuts and pecans 2 tblsp nutritional yeast ¼ tsp pink Himalayan salt freshly ground black pepper 1 handful dried cranberries and goji berries pomegranate seeds to garnish (about 20) Method * Remove the stems from the kale, wash with plenty of water, and place them in a...

Raw Bean Sprout Salad Recipe

Raw Bean Sprout Salad
Sprouts are an excellent source of enzymes and protein. They have very high levels of Vitamin A, D, C and E. They are a common ingredient in raw food diet and can be germinated easily at home. They are easy to digest and good for weight loss as during germination, proteins break down into...


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