A great source of powerful antioxidants, this smoothie is your best ally when it comes to flues, colds and fatigue. The bee pollen is one of natures best kept secrets of longevity and vitality, providing a wide range of enzymes, minerals (such as the precious Magnesium) and vitamins B, C, D, and E. Native to the Himalayan Mountains of Tibet, Goji berry is a traditional medicine in the China and Tibet, being known as the most nutritionally dense fruit on Earth. Goji berries contains natural immune-booster ingredients such as Vitamin C and more carotenoids than any other food. Combined with the parsley, spinach and apple, well-known for their powerful antioxidant benefits, these two ingredients make your morning smoothie a real cocktail for health and longevity!
Ingredients
Serves 2
1 Cup fresh parsley
1 Cup fresh spinach
1 tbsp dry bee pollen
1 handful Goji berries, soaked overnight
1 Granny Smith apple
1 cup vegan milk of your choice
Method
Wash the spinach and parsley with plenty of water and drain well. Add them in the blender together with the chopped apple, the vegan milk, the Goji berries and the water in which they soaked, and process until all ingredients are incorporated. Add the bee pollen and pulse two or three times until well incorporated. Drink the smoothie right away.
