There are many ancient practices that are being resurrected and lauded for their ability to support our health and well-being. These health practices come from all over the world, though some of the most time-tested and popular techniques are drawn from Ayurveda, Indias ancient science of life. One such practice is called oil pulling, and…

We live in an exciting age for medicine. Medical science is constantly evolving, with researchers discovering and refining ways to improve health and increase longevity every day. A fairly recent addition to the world of allopathic medicine is regenerative medicine. Rather than just treating symptoms and delaying inevitable decay, regenerative medicine seeks to create healing…

According to the World Health Organization, heart disease is the leading cause of death in the world. The heart requires a constant supply of oxygenated blood to function. Over time, the arteries that lead to the heart can be blocked by arterial plaque. This plaque is usually caused by dietary and lifestyle choices, but genetic…

Modern medicine is concerned primarily with treating disease. Doctors study x-rays and blood samples to determine how to stop disorders and keep people from dying as quickly. But a new science is emerging, a science that uses the bodys natural inclination to heal itself as the basis for helping us live longer and healthier lives….

Stem cell therapy is the wave of the future. It is already showing incredible potential for treating a wide array of diseases, injuries, and other conditions. Stem cell researchers hope to be able to use stem cells to foster a new level of resiliency, longevity, and overall health in all of humanity. One of the…

As we grow older, our bodies usually fall apart. Little by little, we lose our faculties and vitality, until old age makes us decrepit. A healthy lifestyle that includes a nourishing diet and exercise is crucial for maintaining health as we get older, but it is not always enough to keep us active or protect…

Mental health is a key component for a happy life. Our abilities to perceive the world, use logic and reasoning, make decision, and understand concepts are vital parts of what makes us human. The brain and neurological functioning affect every system of the body, and enable our complex, sensitive instruments to behave as they do….

Our age shows on our bodies. One of the most obvious signs of aging is a depletion of external radiance. For most people, the skin begins to sag, thin, and develop age spots; the hair gets coarse or very fine, turns grey, or falls out; and the brightness slowly disappears from our appearance. This is…

Diabetes is a condition that affects millions of people all over the world. It kills more people than most other types of disease, and has few treatment options. Treatments for the two types of diabetes vary, but they usually are very time consuming and exhausting. But the emerging field of stem cell therapy may offer…

Oh, how we love our carbs. From breads and baked goods to sodas and candy, carbohydrates give us a sensation of comfort that is hard to beat. Unfortunately, carb overload especially simple carbs like sugar, white bread, and white rice is making us sick. An excess of simple carbs can cause or contribute to innumerable…