Teaching Healthy Eating Habits to Children

We all know by now how important proper nutrition is for our childrens development. It can be challenging to get them to establish healthy eating habits in our fast-food culture. But with patience and diligence, we can help them lay a foundation of healthy eating decisions that will carry them through their lives. Make It…

These Foods Could be an Obstacle to Having an Intelligent Brain

By now you probably know that certain foods can have either a positive or negative affect on your health. Fatty foods, for example, can clog your arteries and lead to cardiovascular problems. But did you know that the food you eat can even effect your brain? Food as Brain Power The food you eat serves…

Ancient Art, Timeless Benefits: Enrich Your Life With Aromatherapy

Our sense of smell taps into the most primal parts of ourselves. Memory, both personal and collective, is connected to smell. Just as a particular scent can evoke scenes from our past, so can particular essential oils help us heal. Essential oils work on the physiological and psychological levels, affecting our bodies, minds, and emotions….

Superfoods to Fight Child Oral Problems

The key to caring for your teeth is nutrition. Setting up your kids to have strong and healthy teeth that are free of cavities requires a variety of nutrient-rich foods. The best foods for growing kids teeth provide essential vitamins and minerals, and neutralize cavity-causing acids. What Not to Eat Before we dive into the…

How to Integrate Juicing into Your Child’s Diet

Every parent is concerned for the health and wellbeing of their children, but not all of them make the effort to improve and maintain their childs health. Getting enough exercise and sleep; eating fruits and vegetables; and avoiding junk food are all important concepts in keeping your kids healthy but they can also be difficult…

10 Questions to Ask Your Doctor When You Get Pregnant

Discovering you are pregnant is one of the most exciting moments of a womans life. The time between conception and giving birth is an opportunity to learn about what is best for your baby, both in utero and after he or she is born. Despite all the excitement and optimism, pregnancy can also be a…

A Quick Guide to Treat Fever in Children

No parent likes to see their child suffer, even when its due to something as common as a fever. And while a fever is something just about everyone has to deal with during their lives, its important to know when its something routine and when its something more serious especially in kids. What is a…

List of Things and Tips for Parents before Sending Child to School

Sending your child off to school is exciting and scary. It is the start of a new phase in his life and it can be stressful for the entire family. Your child is growing up and he needs different support than he did when he was a baby and completely dependent on you. Knowing what…

Sleeping Disorder and Autism: Help Tips for Your Child

Autism is a complex disorder of the brain that often occurs in conjunction with other issues. One of the most common co-existing conditions to occur in children with autism is a sleep disorder. Children with autism often experience difficult sleeping, which can exacerbate their autistic issues. What can you do to help your child get…

Importance of Ensuring Your Child’s Views are Heard Properly

The days of children should be seen and not heard have long passed in most cultures. Parents have begun listening to their childrens views and taking these views and opinions into account when making family decisions. Even when there is a healthy balance of power and children understand parents are ultimately in charge, they still…