As we learn more and more about autism and its effect on children, we also learn how everyday choices play a major role in an autistic childs ability to function. Autism is a complex biological disorder that varies from child to child. Common issues include difficulty speaking or communicating in general, an inability to empathize…

If you have recently given birth to a baby, you already know your body is adjusting to no longer being pregnant. If you are pregnant, you might be concerned about the changes that lie ahead for you. All women experience a transition phase after giving birth that can increase in severity depending on the type…

Maintaining healthy cholesterol levels is important for both genders, but some women tend to consider heart health more of a mens health issue. Whether this is because men have a higher risk for heart attacks than women or because women are concerned with female-only health issues, the fact is heart disease is the leading cause…

A long-time cardiothoracic surgeon says the real cause of heart disease may not be what weve heard about for years cholesterol. Instead, Dr. Dwight C. Lundell, a former surgeon in Arizona and author of The Cure for Heart Disease: Truth Will Save a Nation, argues the real culprit of heart disease is inflammation. He goes…

A persons hands speak volumes about her life. This is why so many women go to great lengths to keep their hands silky and smooth. Our hands are often one of the first parts of our bodies to show our age, but there are things that can be done to keep hands supple, healthy, and…

Marriage can be challenging. Building a life with another person takes a great deal of effort and married couples should not expect everything to be perfect at all times. Nonetheless, research shows a happy marriage is worth the effort. A study conducted by researchers from Michigan State University and the University of Cincinnati showed that…

Celiac Disease affects both men and women, but research shows approximately two-thirds of those diagnosed with the disease are female. Symptoms of Celiac Disease for both men and women include intestinal problems, including bloating and diarrhea. Unfortunately, Celiac Disease can also affect reproductive health in women. Research has shown Celiac Disease has a major effect…

Pesto Pizza Recipe by Elaina Love Pesto Sauce 1 cup basil leaves, tightly packed 1 tsp. lemon juice 3-5 cloves garlic 1 Tbs. light miso paste 1/2 tsp. Celtic sea salt cup olive oil 1/2 cup pine nuts Puree everything in a food processor until smooth. Pesto Freezes well. Toppings for 2 large pizzas: 2-3…

Raw Mexican Pizza Recipe by Elaina Love Ingredients Sour Cream 2 cups pine nuts 1/3 cup water 1 tsp. raw apple cider vinegar or more to taste 1 1/2 tsp. unpasturized light miso paste 1/4 tsp. Celtic sea salt 1 1/2 Tbs. lemon juice (about 1/2 lemon) *** Blend all ingredients together in a blender…

Easy Caesar Salad with Pine Nut Parmesan Cheeze Recipe by Elaina Love Gourmet Organic Chef Ingredients 2 cups pine nuts 2/3-1 cup coconut kefir or water 2 capsules of probiotics which contains bifido bacteria 1 tsp. Himalayan salt Preparation 1. Blend in a blender until smooth. 2. Let the mixture culture overnight in a covered…