Understand major causes and symptoms of infertility in men

Infertility is characterized as the inability to conceive a child after having regular intercourse for 8-12 months. Infertility does not only affect women, it is also common among older men. Most men will never feel any symptoms of infertility, and may not even know that they are infertile until the time in their life when…

Common causes and symptoms of infertility in women

Infertility in women is more common than you think. Did you know that 10% of women have trouble getting pregnant or staying pregnant? Infertility in women is very hard to deal with and many are simply too ashamed to come forward to treat the problem. While there are many causes of infertility in women, Ovulation…

Recognize the Symptoms and Signs of Arthritis

Medical conditions such as arthritis can really get one into a lot of trouble. That is because the disease interferes much with the quality of life. Painful aching joints and difficulty during mobility-enough said to describe the condition of an arthritis affected person. But why would anyone develop inflamed joints? Well, there are ample answers…

10 steps to reduce high blood pressure before stroke happens

High blood pressure or hypertension has become the most common cardiovascular disease, and also the leading cause of death and disability globally. When blood pressure rises above the value of 140/90mmHg, the person is said to suffer from hypertension. How does high blood pressure develop? No one has any accurate answer yet. But genetic and…

A guide on how to choose diabetes diet recipes

People who have just been diagnosed with diabetes, or even people who have been living with it their entire lives, enjoy the benefits of delicious and healthy diabetics recipes. You can still enjoy the foods you love and even eat sweets and certain desserts in moderation if you have the craving! There are plenty of…

Find out how healthy food may help you live healthy lifestyle

Food and healthy living have always gone hand in hand. It is almost impossible for someone so stay healthy if he does not pay close enough attention to his diet, as well. When you provide your body with the right amount of nutrients it needs, you not only ensure your good health, but you also…

Improve health and boost energy levels with vegetarian diets

Contrary to the general opinion, vegetarian diets are not restrictive, tasteless and boring and theyre often healthier than regular eating regimens, as they provide lower amounts of bad fats and sugars. Adopting a vegan regimen is a deliberate choice, so its unrealistic to say people who decide giving up meat and dairy and sticking with…

Diet for natural cleansing or detoxification of body to stay healthy

Harmful toxins in the air and food make it imperative that we detoxify the body from time to time. And the best method of detoxing your body naturally is through diet. A balanced diet with proper nutrients corrects the imbalances caused by adulteration, toxins and pollution. Mental stress and anxiety also releases toxins internally. Excessive…

Healthy diet to reduce high blood pressure without any side effects.

Healthy eating, combined with lifestyle changes that include exercise and good health habits can help control high blood pressure. There are different diets designed to reduce weight and improve risks for chronic diseases like obesity, diabetes and high blood pressure, but the DASH diet is the best diet for high blood pressure. DASH for High…

Best Diabetes diet to lower sugar level and live a healthy longer life

Diabetes is a life-long disease where one may worry about high blood sugar levels. Unlike other people who are naturally able to maintain blood sugar levels within a normal range, type 2 diabetics have to constantly watch their weight and plan their diets to keep their blood glucose (sugar) levels low. Find out what is…