Snoring is an epidemic that plagues over 40% of men, and 25% of women, every night. Most people think snoring is just something that is bothersome, but did you know that snoring is a leading cause for the breakup of marriages? Thats right. Some marriages end in divorce because a spouse snores so loud that…

Blood pressure is a measurement of the force at which blood is pushed through your body. The measurement of the heart exertions pushing the blood into the arteries is known as systolic pressure. The measurement when the heart relaxes and refills with blood is the diastolic pressure. Blood pressure in general is given as the…

Looking at some of the dietary supplements for weight loss is something that most people do at some point or another as they go about their program plan. Once you have your diet down pat and are on a good workout program, you may start to question whether diet supplements weight loss can help you…

Though there is no official cure for diabetes, there are those who believe it is possible to reverse the disease. Type II diabetes, also called adult onset diabetes (though more and more adolescents and children are showing signs of this disease) is brought on by diet and lifestyle. People can be genetically at risk, but…

Tomatoes are a versatile food because they can be eaten raw or cooked, mixed in sauces, or tossed in salads. Even if you do not like the taste of tomato in its purest form, you can still enjoy a variety of benefits by eating cooked tomatoes. Organic tomatoes and tomato products are a great choice…

Perhaps youve just decided to make a drastic change in your life about your health, and you need some good healthy living tips. Or perhaps you just came back from a decadent vacation and you need to get back on track. Whatever your reason, your health is arguably the most important thing that you can…

The Dash diet (Dietary Approaches to Stop Hypertension) is a plan to help your body stop hypertension, or high blood pressure, and many people use this meal plan to become healthier and lose weight. This diet not only helps people lower their blood pressure, but is considered a well-rounded, balanced, healthy diet for anyone. Its…

Breast cancer is a common health topic, but are you sure you know the symptoms of this disease? Knowing what you need to look for can result in early detection and a better chance for successful treatment. Even if you think you know how to recognize breast cancer, it still helps to review the symptoms…

Feeding your child the right foods is one of the most important things you can do as a parent. Though occasional treats are unlikely to cause much harm, your child needs proper vitamins and nutrients to develop properly. Medical research shows children lacking a healthy diet experience stunted growth, poor development both physically and mentally,…

High blood pressure is a condition that affects millions of people in the world. Thirty percent of Americans, including adults, teenagers and some children are afflicted with the disease. Also called hypertension, high blood pressure is the leading cause of stroke and one of the major risk factors for a heart attack. Conventional treatments for…