How Can I Get My Baby to Sleep Through the Night?

For parents of infants the hardest challenge can be getting enough sleep. There is nothing in the world as grueling as trying to raise a child, and have some semblance of a life, while only getting a few hours of sleep each night. Training your baby to sleep through the night, or at least fall…

Stem Cell Therapy for Radiant Skin and Hair

Our age shows on our bodies. One of the most obvious signs of aging is a depletion of external radiance. For most people, the skin begins to sag, thin, and develop age spots; the hair gets coarse or very fine, turns grey, or falls out; and the brightness slowly disappears from our appearance. This is…

Eggplant and Chickpea Curry

I call this dish a curry but in fact it is a fusion of Mediterranean and Indian flavors. Eggplant and chickpeas are common ingredients in both cuisines, but the spices and their use is quite different. Canned chickpeas are often used in salads or hummus, but here they are fried with eggplant, tomatoes, onion and…

10 Ways to Turn Your Home into a Sanctuary

As the old saying goes, home is where the heart is. But unfortunately, for many of us home is actually where the stress is. In our fast-paced world we all need a safe haven where we can relax and recharge. It is worth making a few adjustments to ensure your home environment is supporting you…

Do You Know the Secret Food Rules for Glowing Skin?

A radiantly healthy person lights up a room. Someone who takes good care of his or her body literally glows. Clear, vibrant skin is not made by using the right products as much as by taking care of the body through a healthy diet, exercise, and other vital lifestyle choices. Skin is the largest organ…

Savory Mediterranean Galette

This rustic galette is delicious and really easy to make a great recipe for beginners. Even if you have no experience with shortcrust pastry youll make it with ease because it is a simple rustic free-form tart, meaning however you make it its okay. The beauty of the galette is that it can be made…

Raw Cheesecake with Berries

This raw cheesecake with berries is absolutely delicious and its super easy to make. All you will need is a food processor and some measuring cups and spoons. The two different layers (chewy chocolate base and creamy cashew cream cheese filling) create the ultimate blend of flavors and textures. Its made with healthy ingredients and…

Sun

This savory tart recipe is an excellent choice if you are looking for something new and fun to share with your friends at a picnic or summer barbecue. Even the pickiest eaters will like this recipe and you dont have to be down with raw foods to truly enjoy the delicious flavors of this recipes…

Makeup Tips And Tricks For a More Vibrant, Prettier You

True beauty comes from the inside. Every child knows this. But some days life catches up with us, and our natural vibrancy may not be as apparent as usual. Or a special occasion prompts us to look extra vibrant. These tips can help you meet the day with shine and sparkle. Drink Up Water, that…

Quinoa & Red Bean Stuffed Peppers

Quinoa and red bean stuffed peppers are delicious and very filling meal. Hearty tomatoes, red beans and the super-food quinoa make this dish tasty and healthy. The whole dish can be prepared in advance and baked a day later and thats a big plus. Peppers are low in calories, so when you stuff them with…