Infographic: Natural Beauty Secerts

You can get healthy, fresh and clear skin every day just by adopting some natural optimal skin care habits, these can become second nature and are an easy way to enjoy looking and feeling your best. The skin is your bodys largest organ, it is the protective layer covering all you internal organs. It acts…

Infographic: Benefits and Myths of Yoga

Are you struggling to take control of your life? Now live your life the way you want to by adding yoga to your daily routine. This short info graphic will help you understand the benefits of yoga and some common myths associated with it. Quick look at the benefits of Yoga: 1. It helps to…

Cow Face Pose—Interesting Name; Powerful Pose

Gomukhasana may have the best name among all yoga poses. In Sanskrit it sounds cool. And in English, it makes you smile. Gomukhasana (GO-moo-kah-sana) translates to Cow Face Pose. Go = Cow Mukha = Face Asana = Pose This pose, at least the full expression of it, is a more advanced pose but that doesnt…

Black Forest Cherry Brownies Recipe

Black Forest Cherry Brownies Recipe By Elaina Love Ingredients 4 cups soaked and dehydrated walnuts (about 2 cups before soaking) cups packed, pitted dates cup carob powder 2 tsp. cherry extract (frontier herbs) or 1 Tbs. Eden Cherry Concentrate Optional: 1Tbs. coconut oil for an extra rich almost fudge-like brownie cup coarsely chopped, dehydrated walnuts…

How to get rid of dark circles? By Laurisa Truemper

Question:How to get rid of dark circles? Is there any way to remove it with natural remedies? Answer: There are several natural remedies to get rid of dark circles, but Im all about figuring out the root cause of the issue. A few causes of those dreaded dark circles can be: 1) Allergies & hayfever:…

Half Lord of the Fishes Pose OR Ardha Matsyendrasana Asana

Were not always nice to our bodies. We eat processed foods. We carry heavy bags. All this does a job on our bodies inside and out. Thats where a pose like Ardha Matsyendrasana can help. In English Ardha Matsyendrasana (AR-duh MOT-see-on-drah-sana) translates to Half Lord of the Fishes Pose. Its also often referred to as…

Benefits of Chair Pose or Utkatasana Asana in Yoga

Utkatasana (OOT-kah-tah-sana) is better known by its English name Chair Pose. Its like sitting in a chair, but without the chair and with your arms raised above you. In other words, its not nearly as comfortable as sitting in your favorite chair, but, then again, you dont get the benefit of stronger legs and improved…

5 Solutions to Get Rid of Dandruff Problems

Dandruff is a common problem for people of all ages. Dandruff is a general term used to describe the bits of skin that fall from a dry flaky scalp. This can occur as a result of brushing or scratching, or flakes might fall on their own throughout the day. There are a number of dandruff…

Tomato Cobbler With Cornmeal

The perfect dish for when tomatoes are abundant. A great Sunday night dinner or delicious lunch, especially if served with a green salad. Add jalapenos to the tomatoes for extra heat. INGREDIENTS 1 cup all-purpose flour 2/3 cup fine cornmeal 1 tablespoon sugar 1 tablespoons baking powder 5 tablespoons cold unsalted butter, cut into 1/2-inch…

Include these miracle foods in your diet to get healthy skin naturally

Ones eating habits influence their appearance just as much as physical activity, stress, the lack of sleep and the daily use of cosmetics and skin care products. In order for your skin to look youthful, free of pimples and blemishes, hydrated and free of wrinkles, you should incorporate in your daily diet the best foods…