Having had health challenges along the way Ron was keen to share the research and learning he gathered. Through MHLC this continued into a current presentation of healthy lifestyle choices and how to implement them. Ron also is a believer in collaborating with many experts in their respective fields to give the MHLC audience access to their questions and answers from specialists and professionals. Ron is committed to his own daily exercise with a combination of Yoga and weight bearing exercise. He is a Certified Raw Food Gourmet Chef, has completed 7 and 14 day detox/fasts and a 30 day juice fast. The immense personal learning, both physical and spiritual, of these events is also rich collateral for MHLC visitors who are interested and curious.