If you ask any busy person how he or she feels, the honest answer would often be tired. In our over-worked and over-stimulated world, it can sometimes feel like we never have enough energy to do all that we need or want to do. It can be incredibly tempting to turn to coffee, sugar, and…

Whether it is nutrition bars or pastries, ice cream or raw vegan pies, we love things that are both sugary and fatty. From young children to the elderly, we are drawn to the delightful feelings that come from sweet creamy foods. But this addiction to the sugar-fat combo can be dangerous for us in variety…

Although going to the dentist is essential, its probably never going to be a childs idea of a good time. However, there are some measures you can take to help ease your childs fears and make her feel better about visiting the dentist. Dont Teach Them to Fear the Dentist Telling stories about your negative…

Our relationship with the foods we eat has become literally suicidal. Yes suicidal! If you are not asking the right questions about the foods you are eating, you are effectively eating your way to an early grave. Still not convinced? Then hear this. Seventeen million people die every single year from Cardiovascular Disease. Right now,…

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. Ralph Waldo Emerson Heres ten ways you can begin to cherish the wonderful individual that you are: Recognize your uniqueness There is not a single person on the planet who has the same mix of experiences,…

Using positive affirmations trains your mind into more helpful, supportive ways of thinking. They are instant relief against negative thoughts. Affirmations can be applied to any area of life. Tailor them to suit your individual difficulties. Use them daily to integrate better feeling thoughts. Learn affirmations off by heart. Interrupt negative thought patterns with your…

Valium is a Benzodiazepine that is prescribed by physicians for its anxiolytic, anticonvulsant, sedative, amnestic and muscle relaxant abilities. It works on the central nervous system and is often a solution for those suffering from anxiety, nervous conditions or insomnia. There are currently 183 different formulations of Valium and over 60 million prescriptions for sedatives…

Losing the connection you once felt to a partner can be a painful and confusing experience. We become bonded to our partners energy and to feel it cold, withdrawn and disinterested can be like living with an open wound. On the other side, you may no longer feel the attraction you once did. You may…

If you are going to take the time to plan, plot and plant your garden then the last thing you want is for it all to be ruined by pests. While certain insects including bees and butterflies are very beneficial to the garden, others can wreak havoc on your plants, damaging or even killing them….

When you see a bee flying around your house, your first instinct may be to swat it. It is a pest, after all. Isnt it? The truth of the matter is, however, that bees play a very important role in the circle of life and, more specifically, in your garden. In this article I will…