Gnocchi are Italian small, quick-cooking dumplings that are typically made with either potato or ricotta along with flour, eggs and cheese. I really love ricotta gnocchi. You can really make ricotta gnocchi in as little time as it takes you to boil the water to cook them . But today, I decided to try something…

There is only one you. You may have many connections with other people throughout your life, but at the end of the day it all comes back to you. In order to experience love in this life, you must learn to love yourself. When we love ourselves, we can more easily navigate the ups and…

Everyone wants to be healthy, and most people understand that physical and mental fitness are requisites for health. But if you are overworked or just new to the whole idea of fitness, it can be challenging to know where to begin. These simple tips can help you get started on the journey to health. 1….

Do your relationships support you to feel healthy and loved? When you are with your friends or partner, do you feel nourished, inspired, respected, and appreciated? If not, you might need to reconsider how, and with whom, you relate. What Is a Toxic Relationship? Toxic friendships and romantic relationships can take many forms, but the…

No salad says summer better than this one with fresh tomatoes and corn. Its like summer in a bowl. Juicy tomatoes, crunchy, sweet corn, and fragrant basil pair perfectly. This salad is best when fresh sweet corn is in season, but frozen kernels are an accessible substitute too. Its super simple, incredibly fast to make,…

I really love lemons. There are many health benefits of lemons. Lemons are good for detoxification. They balance blood sugar levels and have powerful antibacterial properties. And If I have to choose my favourite dessert it would have to be lemon bars. I really dont know what I like best about lemon bars. A sweet…

Who doesnt love to be touched by a skilled and gentle professional? A therapeutic massage can relax tense muscles and make our cares go away for a little while. But while it might seem like just a luxury, massage actually offers a powerful boost to health and well-being. Even traditional medical practitioners are beginning to…

Unless you live under a rock, you probably know why it is important to be healthy. Health is key to living a happy life. When we are healthy, we are more likely to be confident, productive, joyful, focused, and resilient to disease. But what does it mean to actually live a healthy lifestyle? A New…

Scotch eggs are a super tasty snack. Originally they are made with sausage meat. But if you replace the sausage meat with spicy chickpeas you will get tasty and easy vegetarian version of a classic Scotch egg. These vegetarian Scotch eggs are perfect for kids because they are ideal for lunch boxes. Also they can…

Quinoa contains more protein than any other grain. There are different ways in which we can use quinoa in our regular diet. We try to look for various recipes where we can make quinoa more interesting and tasty. Here is another recipe, which has grilled vegetables, requires less oil and has an excellent toasted flavor…