If the songs on the radio are right, then everybody either wants to be in a relationship, is in a relationship, or is healing a broken heart. And while this may be an over simplification, it speaks to an underlying truth we are hooked on love. If you are single and want to share your…

Just because you live in an apartment and do not have space for a garden doesnt mean that you cant benefit from fresh, homegrown herbs. Buying fresh herbs at the grocery store can be very expensive, especially if you use them often. The solution you are looking for may be easier than you think simply…

Made entirely with natural and unrefined ingredients, these chocolatey brownies have a sweet and moist texture that invites to eat all of them right away! Sweet potatoes not only give a lovely color, but they also enrich the brownies with valuable anti-oxidants, like beta-carotene, and fibers, while raw cacao powder adds high amounts of magnesium,…

While many people turn to a vegan, vegetarian, or plant-based eating approach as a means to lose or maintain weight, weight loss is not guaranteed, even with this radical lifestyle change. Many new plant-based eaters make a number of mistakes while transitioning into their new lifestyle and eating plan. Heed the following tenants to make…

It is commonly known that sharp chest pains, or a pain that carries down the neck and into the arm (or both arms) is likely a sign of an imminent heart attack. This particular warning is hopefully significant enough to encourage you to call the emergency services immediately. Best advice is to do so whilst…

After using turmeric in soups and curries, here is a very different and interesting salad recipe. It is highly anti-inflammatory, anti-viral, anti-biotic, anti-septic and anti-cancer. Here, we have used turmeric to prepare and very simple salad dressing. Use a fresh turmeric piece or dry turmeric powder to make this salad dressing. Use veggies of your…

This lush and delicious dessert is ready in 15 minutes and completely guilt-free. All its ingredients are raw and chosen to nourish your body the nuts bring healthy fats and Magnesium, the avocado is loaded with minerals and gives a velvety texture, while raw cocoa powder is rich in anti-oxidants to help you through every-day…

Bananas are one of the most commonly consumed fruits in the world. While recent negative attention has pegged bananas as being high in sugar or less healthy than other fruits, bananas are still superstar additions to our diets. Bananas are portable, economical, delicious, and nutritious (so long as youre not using them in banana bread…

Place the coconut cream and sugar in a medium pan and bring to boil over medium heat. Remove from the heat and stir in chocolate until melted. Cover with plastic wrap and leave to cool to room temperature. Transfer to a fridge and cool for 2 hours. Scoop out the avocado flesh with a spoon….

Whenever I tell people Im a Vegan, one of the first questions Im inevitably asked is, But how do you get your protein? For those of us who have been living a plant-based lifestyle for some time, were well acquainted with the fact that its absolutely possible to consume sufficient dietary protein without consuming animal…