Plain and simple, being sick is no fun. Pharmacy shelves are stocked full of medicines to fight the aches, runny nose, stuffed head, sneezing and the long list of other symptoms. But wouldnt it just be better to avoid getting sick in the first place? Juicing is one way to be proactive. How Juicing Fights…

When it comes to your health, being in proper alignment physically, emotionally and spiritually, is key. Are you eating right but not exercising? Do you exercise at the gym, but fail to take time out to mediate, and clear your mind? Or, are you guilty of what many are, and fail to cleanse your body…

Sometimes it might seem as if living a healthy life is an uphill battle. Feeling your best and adding years to your life requires some effort, but many of the tricks associated with healthy living are really quite simple. If you want to live a healthier, longer life, consider these tips: Get Moving Exercise is…

Over the last several decades, medical research has discovered treatments for HIV and AIDS that have resulted in longer lives for infected individuals. There is no cure for HIV or AIDS, but it is possible for someone who is infected to live a full life for several years after contracting the virus. Treatments are able…

Just because juice cleanses are growing in popularity and pre-made juices are easier to come by doesnt mean you should jump right into a juice cleanse. There are steps to take to get ready for a cleanse and a proper way to return to eating solid foods when the cleanse is complete. You also need…

Juice cleanses detoxify and nourish the body. They can help you think more clearly, have more energy, and in the long run can give your appearance a youthful, healthy glow. Many juice cleanse programs recommend drinking 6 juices each day. If youre planning on doing this for 3, 5 or 7 days or even one…

Juicing is all the rage right now. There are juice bars and infomercials for juicing machines. Unlike many trendy diets, juicing and juicing cleanses are more than just hype and fads that will soon go the way of the grapefruit and cabbage diets. Juicing has been seen to have numerous benefits from something as simple…

An 8-year-old Texas girl has juicing to thank for beating cancer. Josie Nunez suffered with terrible headaches and sore throats. Doctor after doctor couldnt help her. When one doctor conducted a CT scan, they found the cause of Josies pain a tumor on her brain. Josie went through the common treatment protocol for brain cancer…

Theres just something about being in nature the fresh air, the warmth of the sun on your skin, the wind blowing through your hair, the sound of birds chirping call it Mother Natures symphony in surround sound. Before you know it, you start breathing a little deeper and your heart beats in rhythm with the…

Heart disease is a chronic health problem that increases a persons risk for stroke, heart attack, and other health crises. Lifestyle choices can lead to heart disease, which means you have a great deal of control over the health of your heart. Exercising, eating right, and reducing stress reduce your risk for developing heart disease….