As we age, we change. Some of these changes are wonderful, like becoming wiser and cultivating greater self-awareness. But some changes can be uncomfortable and painful, like developing arthritis. If you are starting to lose grace in your hands, feet, and joints, it can be easy to feel "old" and frustrated. But there are...
I was looking through recipes the other day and found myself frowning! That’s a bit unusual, since I’m usually upbeat when I think about cooking. I hesitated though, when I came to one recipe, because it included a picture of ginger root. Ginger, who? I’ve used ginger for years, but what is it, really?...
Low blood pressure can be just as serious an issue as high blood pressure. And just like high blood pressure, there are things you can do without medication to improve your condition. It is important to consult with your doctor and determine the reason for your abnormally low blood pressure before trying any treatments....
The truth is that almost everyone suffers from cracked heels at one point in their life! It tends to be a little worse during the winter months, but a large percentage of people deal with this problem year round! There are lots of expensive treatments available on the market but there are some really...
Though there is no official cure for diabetes, there are those who believe it is possible to reverse the disease. Type II diabetes, also called adult onset diabetes (though more and more adolescents and children are showing signs of this disease) is brought on by diet and lifestyle. People can be genetically at risk,...
High blood pressure is a condition that affects millions of people in the world. Thirty percent of Americans, including adults, teenagers and some children are afflicted with the disease. Also called hypertension, high blood pressure is the leading cause of stroke and one of the major risk factors for a heart attack.Conventional treatments for...
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